Restorative Yoga + Sound✨
Ready to slow down, clear away the noise, and intentionally reset for the season ahead? Join us to turn inward and sweep away the mental clutter, habits, and obligations that no longer serve you.
The Practice: Restorative Yoga & Mindfulness: Mel will guide a grounding practice focused on slowing the nervous system and reconnecting with the body.•
Immersive Sound Experience: Robin will lead you into a deep state of relaxation, using sound vibrations to quiet the mind and support intentional rest.
The Community: After class, stay awhile! Enjoy light bites and refreshing sips as we linger and connect.
Come for the practice, stay for the community—because wellness is also about connection. No previous experience is needed. We meet you exactly where you are.
Sunday, Sept 13th from 4:30-5:45
Price: $69
Sign up Here